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Group Instructor and Coach

Life Time · Brookfield, WI · Part time

Posted Sep 9, 2026 · We last checked this listing on Oct 6, 2026

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Likely interview questions for this role

Written from this job description, not a generic list. Each one notes what the interviewer is really checking.

About your past

How do you build a sense of community in a class so people keep coming back week after week?

What they are checking: Whether they know retention comes from belonging, names and connection, not just from hard workouts.

Tell me about a class that didn't go well. What happened and what did you change?

What they are checking: Whether they can reflect honestly on their coaching and adjust, which the posting's teach backs and development expect.

Life Time has its own programming and brand trainings. How do you feel about teaching a set format rather than your own plan?

What they are checking: Whether they can stay true to a branded program while still bringing their own presence and personality.

How do you set up and reset the training space so it's safe and ready for the next group?

What they are checking: Whether they take care of equipment and space, which matters with barbells, treadmills and reformers in use.

What would you do

You have a class with a first-timer next to someone who has been coming for two years. How do you coach both?

What they are checking: Whether they can give progressions and modifications in real time so every fitness level gets a good workout.

Someone in your class is using bad form on a heavy lift and won't drop the weight after you cue them. What do you do?

What they are checking: Whether they will put safety first with a member who resists, without losing the energy of the room.

Your class has only four people showing up for a few weeks. What would you do about it?

What they are checking: Whether they take ownership of promoting their class on the floor and with members rather than blaming the time slot.

About the work

Which Signature format fits your background best, and what makes that format different from a regular group class?

What they are checking: Whether they understand the specific identity of a format like Ultra Fit or Olympic lifting and can lead it with purpose.

Give me the cues you'd use to coach a hang clean or a sprint start to a group.

What they are checking: Whether their coaching cues are clear and short enough to work in a loud group setting, not only one-on-one.

What certifications do you hold, and how do they support the format you want to coach?

What they are checking: Whether their credentials match the format, since the posting seeks certified fitness professionals for each one.

Practice this interview out loud.

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The full job description

As published by Life Time.

Position Summary We’re seeking passionate, certified fitness professionals to join our team and deliver Life Time’s premier Signature Group Training format(s) . Whether your expertise lies in sprint coaching, Olympic lifting, bootcamp-style conditioning, Reformer-based athletic training, or mind-body performance, we offer a role that empowers you to lead an exceptional member experience aligned with your background. As a Signature Format Coach , you’ll inspire and empower members through high-energy, results-driven programming while cultivating a strong sense of community and belonging. You’ll lead with presence, purpose, and a deep understanding of your chosen format’s unique identity. General Responsibilities • Deliver safe, effective, and inspiring workouts specific to your Signature format • Provide coaching cues, progressions, and modifications to support all fitness levels • Create a motivating, inclusive, and high-energy group environment • Maintain a clean, organized, and professional training space • Promote Life Time’s Signature programming and brand culture • Participate in brand trainings, teach backs, and ongoing coaching development Signature Format Opportunities Ultra Fit – Sprint-Based Conditioning Best Fit For: Performance coaches or track specialists Key Focus: High-intensity treadmill intervals, explosive movement, and all areas that improve sprint performance—including agility, balance, power, and mobility Required: Background in sprint coaching and sprinting biomechanics Preferred: Experience leading group-based athletic conditioning classes Alpha Strength – Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic barbell lifts, progressive strength cycles, and small group performance training Required: Olympic lifting certification (USAW L1, CF-L1, or equivalent) Preferred: Experience with goal-oriented athlete development and periodized programming Alpha Conditioning & GTX – Group Strength & Cardio Best Fit For: Energetic group fitness instructors and performance-minded coaches Key Focus: Functional strength, metabolic conditioning, and team-based workouts Required: Strong leadership presence and ability to coach across all fitness levels Preferred: Experience in bootcamp-style formats and heart rate-based training CTR (Core Tone Reform) – Athletic Reformer Training Best Fit For: Pilates professionals and fitness instructors who enjoy working with music Key Focus: Full-body athletic movement on the Reformer, core integration, mobility, and rhythmic flow Required: Reformer Pilates experience or certification Preferred: Background in Barre, Yoga Sculpt, Warrior Sculpt, Pilates Mat Fusion, or rhythm-based fitness formats MB360 – Mind-Body Mobility & Conditioning Best Fit For: Yoga and fitness instructors, mobility specialists, and holistic coaches Key Focus: Strength, flexibility, mindfulness, mobility, meditation, and functional movement Required: Background in yoga, mobility, and/or strength training Preferred: Strong motivational presence; ideal for yoga teachers, yoga sculpt, barre, or fitness instructors looking to create meaningful, impactful class experiences that go beyond exercise Minimum Requirements • High School Diploma or GED • CPR/AED Certification • At least one nationally recognized certification related to your chosen format • 1+ year teaching or coaching experience in your area of expertise • Ability to physically demonstrate and effectively teach your format • Excellent communication skills and a collaborative, team-oriented mindset Preferred Qualifications • Bachelor’s degree in Exercise Science, Kinesiology, or a related field • Experience teaching across multiple fitness modalities • Familiarity with heart rate training tools and performance data coaching • Proven ability to build strong member relationships and community engagement Life Time is a place for everyone. As an organization, we are committed to an inclusive, diverse and equitable workplace that respects and celebrates the unique contributions of each individual while ensuring we remain an equal opportunity employer that recruits, hires, trains and promotes based on merit and qualifications.

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